23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Samantha FERREIRA (#2089)
Finished
GUN TIME:  05:10:35
Place
82  OF 1833
Female
9  OF 433
30-34
1  OF 104

Swim 00:31:26

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:31:26 00:31:26 89 10 1 - / - 10:13:08

T1 00:03:00

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:00 00:34:27 48 12 1 - / - 21:26:09

Cycle 02:51:24

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 01:41:16 02:15:44 94 8 1 - / - 00:14:06
Cycle 01:10:07 03:25:53 111 8 1 - / - 05:44:15

T2 00:02:50

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:50 03:28:44 218 43 13 - / - 22:47:06

Run 01:41:48

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 00:05:37 03:34:23 98 15 1 - / - 03:59:25
Run 5.3k 00:21:23 03:55:47 127 18 2 - / - 02:57:29
Run 10.5k 00:21:38 04:17:27 142 18 2 - / - 08:35:49
Run 11.6k 00:07:05 04:24:34 176 25 3 - / - 04:56:16
Run 16.3k 00:23:16 04:47:51 164 24 3 - / - 08:26:13
Run 00:22:41 05:10:34 156 21 2 - / - 17:02:16