IRONMAN 70.3 South Africa (2011)
Sarah BRISCOE (#2093)
Finished
GUN TIME:
05:56:42
Place
488
OF
1833
Female
53
OF
433
30-34
12
OF
104
Swim 00:37:50
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:37:50 | 00:37:50 | 581 | 79 | 20 | - / - | 05:42:52 |
T1 00:04:51
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:51 | 00:42:42 | 335 | 58 | 13 | - / - | 07:47:44 |
Cycle 03:21:13
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:02:21 | 02:45:04 | 889 | 92 | 22 | - / - | 17:03:26 |
Cycle | 01:18:51 | 04:03:57 | 826 | 83 | 20 | - / - | 14:32:19 |
T2 00:03:29
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:29 | 04:07:27 | 410 | 82 | 20 | - / - | 12:15:49 |
Run 01:49:13
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:06:18 | 04:13:47 | 388 | 46 | 8 | - / - | 09:12:09 |
Run 5.3k | 00:23:37 | 04:37:26 | 383 | 52 | 7 | - / - | 02:12:28 |
Run 10.5k | 00:23:40 | 05:01:08 | 389 | 52 | 7 | - / - | 20:12:50 |
Run 11.6k | 00:06:47 | 05:07:56 | 381 | 50 | 7 | - / - | 06:46:18 |
Run 16.3k | 00:24:47 | 05:32:44 | 330 | 45 | 6 | - / - | 15:51:06 |
Run | 00:23:56 | 05:56:41 | 305 | 43 | 6 | - / - | 17:15:03 |
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