23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Tanielle MANDY (#2097)
Finished
GUN TIME:  05:49:08
Place
382  OF 1833
Female
39  OF 433
30-34
5  OF 104

Swim 00:33:16

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:33:16 00:33:16 196 25 5 - / - 11:18:18

T1 00:03:28

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:28 00:36:45 87 22 4 - / - 23:51:47

Cycle 03:16:49

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 01:59:21 02:36:08 725 73 17 - / - 21:37:50
Cycle 01:17:27 03:53:36 680 64 12 - / - 17:38:38

T2 00:02:45

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:45 03:56:23 198 37 9 - / - 01:48:05

Run 01:52:42

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 00:06:10 04:02:35 325 36 6 - / - 01:50:57
Run 5.3k 00:24:36 04:27:13 488 75 14 - / - 23:05:35
Run 10.5k 00:23:20 04:50:34 422 61 10 - / - 04:22:16
Run 11.6k 00:06:33 04:57:08 400 54 8 - / - 12:08:50
Run 16.3k 00:25:45 05:22:55 377 53 9 - / - 10:27:57
Run 00:26:11 05:49:07 405 59 10 - / - 04:37:29