23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Tanya ROSCH (#2099)
Finished
GUN TIME:  06:14:09
Place
709  OF 1833
Female
89  OF 433
30-34
28  OF 104

Swim 00:40:15

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:40:15 00:40:15 937 159 44 - / - 15:05:17

T1 00:08:29

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:29 00:48:45 1352 315 78 - / - 06:10:27

Cycle 03:22:42

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:03:17 02:52:04 927 102 26 - / - 00:27:06
Cycle 01:19:24 04:11:29 876 87 22 - / - 11:56:31

T2 00:05:11

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:11 04:16:41 964 201 46 - / - 08:55:03

Run 01:57:25

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 00:06:34 04:23:17 582 79 18 - / - 20:54:59
Run 5.3k 00:24:34 04:47:53 542 86 18 - / - 01:02:55
Run 10.5k 00:25:01 05:12:55 581 86 18 - / - 06:04:37
Run 11.6k 00:07:07 05:20:04 578 88 20 - / - 23:48:26
Run 16.3k 00:27:14 05:47:20 571 88 22 - / - 01:49:02
Run 00:26:46 06:14:08 570 95 25 - / - 13:59:10