IRONMAN 70.3 South Africa (2011)
Anke LOUW (#2112)
Finished
GUN TIME:
07:10:45
Place
1503
OF
1833
Female
297
OF
433
35-39
56
OF
83
Swim 00:50:23
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:50:23 | 00:50:23 | 1692 | 383 | 72 | - / - | 16:02:05 |
T1 00:09:11
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:11 | 00:59:35 | 1490 | 349 | 68 | - / - | 23:01:17 |
Cycle 03:53:54
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:19:55 | 03:19:32 | 1584 | 298 | 60 | - / - | 10:04:34 |
Cycle | 01:33:57 | 04:53:30 | 1617 | 318 | 64 | - / - | 13:11:52 |
T2 00:07:09
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:09 | 05:00:40 | 1467 | 322 | 69 | - / - | 06:49:02 |
Run 02:10:02
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:09:10 | 05:09:52 | 1761 | 406 | 79 | - / - | 23:21:34 |
Run 5.3k | 00:28:13 | 05:38:06 | 1382 | 284 | 54 | - / - | 04:03:08 |
Run 10.5k | 00:26:17 | 06:04:25 | 1168 | 224 | 36 | - / - | 15:46:07 |
Run 11.6k | 00:07:41 | 06:12:07 | 1113 | 211 | 33 | - / - | 12:23:49 |
Run 16.3k | 00:29:27 | 06:41:36 | 1017 | 197 | 30 | - / - | 04:39:58 |
Run | 00:29:06 | 07:10:44 | 990 | 195 | 31 | - / - | 13:15:46 |
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