23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Nicolle WEIR (#2197)
Finished
GUN TIME:  06:38:44
Place
1087  OF 1833
Female
168  OF 433
35-39
29  OF 83

Swim 00:45:53

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:45:53 00:45:53 1501 315 58 - / - 00:00:55

T1 00:06:52

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:52 00:52:47 901 184 37 - / - 00:24:29

Cycle 03:28:14

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:07:46 03:00:34 1145 145 26 - / - 18:05:36
Cycle 01:20:27 04:21:02 1052 121 21 - / - 07:42:44

T2 00:03:37

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:37 04:24:40 452 93 11 - / - 02:23:02

Run 02:14:01

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.1k 00:07:27 04:32:08 1227 218 34 - / - 03:30:30
Run 5.3k 00:28:52 05:01:02 1286 253 43 - / - 00:12:44
Run 10.5k 00:29:18 05:30:22 1305 261 47 - / - 05:15:24
Run 11.6k 00:08:36 05:38:59 1283 263 48 - / - 15:57:21
Run 16.3k 00:31:05 06:10:05 1224 255 46 - / - 18:18:27
Run 00:28:36 06:38:43 1142 238 42 - / - 08:50:25