IRONMAN 70.3 South Africa (2011)
Tamara MACMILLAN (#2217)
Finished
GUN TIME:
07:07:04
Place
1465
OF
1833
Female
282
OF
433
35-39
53
OF
83
Swim 00:42:42
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:42:42 | 00:42:42 | 1243 | 245 | 43 | - / - | 14:14:24 |
T1 00:09:53
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:53 | 00:52:36 | 1593 | 374 | 73 | - / - | 15:47:38 |
Cycle 04:00:16
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:24:56 | 03:17:34 | 1687 | 358 | 70 | - / - | 15:09:16 |
Cycle | 01:35:19 | 04:52:54 | 1711 | 367 | 73 | - / - | 16:01:16 |
T2 00:09:14
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:14 | 05:02:10 | 1702 | 393 | 77 | - / - | 02:47:12 |
Run 02:04:52
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:07:34 | 05:09:45 | 1294 | 240 | 42 | - / - | 03:44:47 |
Run 5.3k | 00:25:50 | 05:35:36 | 866 | 146 | 21 | - / - | 18:13:58 |
Run 10.5k | 00:25:56 | 06:01:34 | 822 | 142 | 20 | - / - | 12:53:16 |
Run 11.6k | 00:07:17 | 06:08:52 | 784 | 136 | 19 | - / - | 14:30:34 |
Run 16.3k | 00:28:56 | 06:37:50 | 771 | 138 | 19 | - / - | 13:56:12 |
Run | 00:29:12 | 07:07:03 | 797 | 146 | 20 | - / - | 22:38:45 |
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