23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Tanya NEL (#2220)
Finished
GUN TIME:  07:33:57
Place
1678  OF 1833
Female
368  OF 433
35-39
71  OF 83

Swim 00:44:08

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:44:08 00:44:08 1386 291 53 - / - 14:12:30

T1 00:11:35

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:11:35 00:55:44 1725 404 80 - / - 05:40:46

Cycle 03:52:45

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:23:27 03:19:13 1662 343 67 - / - 13:10:55
Cycle 01:29:17 04:48:31 1599 309 62 - / - 10:56:53

T2 00:06:54

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:54 04:55:26 1420 306 64 - / - 17:40:28

Run 02:38:29

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.1k 00:08:38 05:04:06 1677 370 70 - / - 04:35:48
Run 5.3k 00:33:29 05:37:37 1703 390 75 - / - 03:02:39
Run 10.5k 00:33:31 06:11:09 1700 390 75 - / - 19:09:31
Run 11.6k 00:09:19 06:20:30 1690 386 72 - / - 23:52:12
Run 16.3k 00:37:44 06:58:16 1698 394 73 - / - 06:23:18
Run 00:35:39 07:33:56 1687 394 71 - / - 16:52:18