23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Zandile MENESES (#2224)
Finished
GUN TIME:  07:05:16
Place
1442  OF 1833
Female
271  OF 433
35-39
51  OF 83

Swim 00:50:28

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:50:28 00:50:28 1700 385 73 - / - 02:02:10

T1 00:07:14

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:14 00:57:44 1028 219 45 - / - 10:39:26

Cycle 03:46:23

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:16:04 03:13:49 1464 251 47 - / - 23:38:51
Cycle 01:30:18 04:44:09 1481 248 49 - / - 11:29:11

T2 00:07:00

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:00 04:51:10 1440 315 67 - / - 16:19:32

Run 02:14:04

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.1k 00:08:18 04:59:29 1606 348 63 - / - 06:57:51
Run 5.3k 00:28:24 05:27:54 1319 265 48 - / - 16:36:16
Run 10.5k 00:28:27 05:56:23 1276 256 45 - / - 02:31:25
Run 11.6k 00:08:56 06:05:20 1273 256 46 - / - 12:00:22
Run 16.3k 00:30:18 06:35:39 1178 243 43 - / - 15:34:01
Run 00:29:34 07:05:15 1143 239 43 - / - 03:53:37