23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Chrisna GEYER (#2243)
Finished
GUN TIME:  07:33:56
Place
1675  OF 1833
Female
366  OF 433
40-44
54  OF 65

Swim 00:54:32

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:54:32 00:54:32 1769 413 61 - / - 22:42:54

T1 00:14:32

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:14:32 01:09:05 1806 429 63 - / - 07:54:07

Cycle 03:47:32

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 02:15:01 03:24:08 1437 235 42 - / - 06:42:30
Cycle 01:32:29 04:56:39 1506 264 46 - / - 21:58:21

T2 00:08:27

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:08:27 05:05:07 1645 376 61 - / - 05:03:29

Run 02:28:46

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.1k 00:07:41 05:12:49 1361 267 44 - / - 07:57:51
Run 5.3k 00:30:25 05:43:16 1457 312 49 - / - 13:48:18
Run 10.5k 00:32:25 06:15:42 1563 350 52 - / - 19:20:44
Run 11.6k 00:09:18 06:25:02 1551 350 53 - / - 22:43:24
Run 16.3k 00:35:42 07:00:46 1564 359 52 - / - 21:39:08
Run 00:33:07 07:33:55 1545 353 52 - / - 20:48:57