23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Christina MOMOS (#2244)
Finished
GUN TIME:  07:38:43
Place
1710  OF 1833
Female
384  OF 433
40-44
56  OF 65

Swim 00:49:01

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:49:01 00:49:01 1650 371 48 - / - 13:20:43

T1 00:15:09

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:15:09 01:04:12 1811 430 64 - / - 02:29:14

Cycle 03:45:12

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 02:14:15 03:18:29 1409 225 40 - / - 17:33:31
Cycle 01:30:55 04:49:25 1449 231 39 - / - 09:01:07

T2 00:07:26

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:26 04:56:53 1522 341 56 - / - 10:01:55

Run 02:41:48

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.1k 00:09:19 05:06:13 1768 409 62 - / - 05:31:15
Run 5.3k 00:35:07 05:41:21 1755 406 61 - / - 18:23:03
Run 10.5k 00:33:38 06:15:00 1743 405 58 - / - 15:33:22
Run 11.6k 00:10:44 06:25:46 1748 410 61 - / - 02:10:48
Run 16.3k 00:36:46 07:02:33 1731 407 61 - / - 15:10:55
Run 00:36:07 07:38:42 1721 406 61 - / - 04:17:04