23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Janine VORSTER (#2263)
Finished
GUN TIME:  06:39:57
Place
1105  OF 1833
Female
172  OF 433
40-44
23  OF 65

Swim 00:37:43

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:37:43 00:37:43 568 73 6 - / - 09:29:25

T1 00:09:26

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:26 00:47:10 1529 360 51 - / - 07:58:52

Cycle 03:41:11

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 02:13:35 03:00:47 1382 212 35 - / - 05:19:09
Cycle 01:27:35 04:28:23 1370 200 29 - / - 21:53:25

T2 00:04:52

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:52 04:33:16 871 181 32 - / - 08:18:18

Run 02:06:38

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.1k 00:07:30 04:40:48 1259 229 36 - / - 23:42:30
Run 5.3k 00:27:34 05:08:23 1104 196 33 - / - 18:00:05
Run 10.5k 00:27:08 05:35:33 1047 190 32 - / - 23:37:15
Run 11.6k 00:07:44 05:43:18 1023 183 28 - / - 00:21:40
Run 16.3k 00:29:09 06:12:29 926 175 25 - / - 10:34:11
Run 00:27:26 06:39:56 861 168 25 - / - 03:44:58