23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Joanne TUCKER (#2267)
Finished
GUN TIME:  06:47:51
Place
1221  OF 1833
Female
200  OF 433
40-44
29  OF 65

Swim 00:41:55

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:41:55 00:41:55 1171 225 26 - / - 20:40:17

T1 00:06:00

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:00 00:47:56 639 125 10 - / - 04:26:18

Cycle 03:42:33

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 02:13:43 03:01:40 1389 216 36 - / - 07:40:02
Cycle 01:28:49 04:30:30 1396 210 32 - / - 00:08:52

T2 00:04:05

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:05 04:34:37 606 125 17 - / - 00:19:39

Run 02:13:12

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.1k 00:07:15 04:41:53 1107 186 29 - / - 09:03:35
Run 5.3k 00:26:28 05:08:22 926 163 25 - / - 04:06:44
Run 10.5k 00:27:50 05:36:14 994 179 29 - / - 13:17:56
Run 11.6k 00:11:39 05:47:54 1231 246 41 - / - 23:39:36
Run 16.3k 00:30:54 06:18:49 1167 239 41 - / - 14:30:31
Run 00:28:59 06:47:50 1100 226 37 - / - 17:39:32