23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Leandra GROENEWALD (#2274)
Finished
GUN TIME:  07:17:14
Place
1553  OF 1833
Female
314  OF 433
40-44
51  OF 65

Swim

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
No splits available for Swim

T1 01:07:54

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 01:07:54 01:07:54 1823 431 65 - / - 17:39:36

Cycle 03:51:41

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 02:18:57 03:26:53 1554 287 51 - / - 08:48:35
Cycle 01:32:42 04:59:37 1581 297 54 - / - 19:17:59

T2 00:07:12

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:12 05:06:50 1481 326 52 - / - 03:58:32

Run 02:10:21

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.1k 00:07:39 05:14:30 1343 260 42 - / - 00:42:52
Run 5.3k 00:28:13 05:42:44 1220 231 41 - / - 02:11:06
Run 10.5k 00:28:45 06:11:31 1234 244 42 - / - 03:49:53
Run 11.6k 00:07:56 06:19:28 1190 234 38 - / - 03:37:50
Run 16.3k 00:29:47 06:49:17 1087 213 33 - / - 05:24:19
Run 00:27:55 07:17:13 1000 198 31 - / - 21:55:35