23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Lorraine BARRY (#2282)
Finished
GUN TIME:  05:39:53
Place
283  OF 1833
Female
29  OF 433
40-44
2  OF 65

Swim 00:37:47

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:37:47 00:37:47 574 75 8 - / - 14:22:49

T1 00:05:15

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:15 00:43:04 432 77 6 - / - 01:04:46

Cycle 03:11:33

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 01:52:43 02:35:49 401 35 2 - / - 01:07:31
Cycle 01:18:49 03:54:39 516 38 3 - / - 13:33:01

T2 00:02:53

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:53 03:57:33 233 48 3 - / - 17:29:15

Run 01:42:18

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.1k 00:05:51 04:03:26 182 21 1 - / - 23:05:08
Run 5.3k 00:20:50 04:24:17 106 16 1 - / - 12:55:59
Run 10.5k 00:21:28 04:45:47 132 17 1 - / - 08:17:29
Run 11.6k 00:06:24 04:52:12 136 17 1 - / - 05:53:54
Run 16.3k 00:23:47 05:16:01 152 22 2 - / - 00:14:23
Run 00:23:50 05:39:52 167 22 2 - / - 18:44:54