23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Naomi VISSER (#2290)
Finished
GUN TIME:  06:27:05
Place
890  OF 1833
Female
125  OF 433
40-44
17  OF 65

Swim 00:49:27

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:49:27 00:49:27 1668 378 49 - / - 15:07:49

T1 00:07:13

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:13 00:56:42 1025 217 23 - / - 01:08:24

Cycle 03:14:29

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 01:57:34 02:54:17 632 57 7 - / - 16:19:19
Cycle 01:16:54 04:11:12 613 51 5 - / - 13:16:14

T2 00:04:08

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:08 04:15:22 628 129 19 - / - 07:37:04

Run 02:11:40

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.1k 00:07:32 04:22:55 1278 235 37 - / - 14:17:57
Run 5.3k 00:28:55 04:51:51 1292 255 43 - / - 20:23:33
Run 10.5k 00:27:53 05:19:46 1216 241 41 - / - 11:41:28
Run 11.6k 00:07:55 05:27:42 1171 227 37 - / - 09:12:44
Run 16.3k 00:30:43 05:58:26 1122 223 36 - / - 09:36:48
Run 00:28:36 06:27:04 1040 214 34 - / - 00:28:46