IRONMAN 70.3 South Africa (2011)
Wencke Lasch (#2316)
Finished
GUN TIME:
06:52:04
Place
1284
OF
1833
Female
218
OF
433
40-44
36
OF
65
Swim 00:38:05
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:38:05 | 00:38:05 | 621 | 93 | 11 | - / - | 05:56:27 |
T1 00:08:25
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:25 | 00:46:32 | 1338 | 308 | 44 | - / - | 21:44:54 |
Cycle 04:01:38
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:23:01 | 03:09:35 | 1655 | 338 | 57 | - / - | 07:17:57 |
Cycle | 01:38:35 | 04:48:11 | 1731 | 378 | 62 | - / - | 01:39:53 |
T2 00:05:10
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:10 | 04:53:22 | 958 | 199 | 33 | - / - | 10:15:04 |
Run 01:58:39
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:07:19 | 05:00:42 | 1151 | 196 | 33 | - / - | 23:39:04 |
Run 5.3k | 00:26:43 | 05:27:27 | 968 | 166 | 26 | - / - | 17:12:29 |
Run 10.5k | 00:26:13 | 05:53:41 | 895 | 159 | 23 | - / - | 12:25:23 |
Run 11.6k | 00:06:58 | 06:00:40 | 828 | 143 | 22 | - / - | 12:25:42 |
Run 16.3k | 00:26:25 | 06:27:07 | 696 | 120 | 18 | - / - | 23:55:29 |
Run | 00:24:54 | 06:52:03 | 611 | 105 | 16 | - / - | 20:17:05 |
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