23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Annelize STEYN (#2369)
Finished
GUN TIME:  06:53:28
Place
1305  OF 1833
Female
223  OF 433
50-54
8  OF 17

Swim 00:41:06

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:41:06 00:41:06 1072 187 2 - / - 08:16:06

T1 00:09:44

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:09:44 00:50:52 1573 369 14 - / - 08:25:52

Cycle 03:48:43

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 45k 02:18:04 03:08:57 1530 275 11 - / - 10:43:57
Cycle 01:30:37 04:39:36 1529 276 11 - / - 12:14:36

T2 00:06:30

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:06:30 04:46:07 1333 278 9 - / - 12:21:07

Run 02:07:18

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.1k 00:07:39 04:53:48 1351 265 10 - / - 12:28:48
Run 5.3k 00:27:29 05:21:19 1113 198 7 - / - 12:56:19
Run 10.5k 00:27:00 05:48:20 1042 187 8 - / - 13:23:20
Run 11.6k 00:07:45 05:56:07 1019 182 8 - / - 13:31:07
Run 16.3k 00:29:04 06:25:13 921 172 7 - / - 14:00:13
Run 00:28:13 06:53:27 887 174 8 - / - 14:28:27