23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Michele PRIESTMAN (#2386)
Finished
GUN TIME:  06:57:05
Place
1353  OF 1833
Female
239  OF 433
50-54
9  OF 17

Swim 00:43:35

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:43:35 00:43:35 1317 270 8 - / - 08:18:35

T1 00:07:39

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:39 00:51:16 1151 252 7 - / - 08:26:16

Cycle 03:44:49

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 45k 02:13:02 03:04:20 1361 204 7 - / - 10:39:20
Cycle 01:31:45 04:36:06 1442 227 8 - / - 12:11:06

T2 00:05:47

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:05:47 04:41:54 1147 236 7 - / - 12:16:54

Run 02:15:09

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.1k 00:07:27 04:49:22 1232 220 8 - / - 12:24:22
Run 5.3k 00:28:03 05:17:26 1160 211 8 - / - 12:52:26
Run 10.5k 00:27:18 05:44:46 1103 207 9 - / - 13:19:46
Run 11.6k 00:08:50 05:53:37 1132 217 9 - / - 13:28:37
Run 16.3k 00:32:41 06:26:19 1177 242 9 - / - 14:01:19
Run 00:30:44 06:57:04 1175 249 10 - / - 14:32:04