IRONMAN 70.3 South Africa (2011)
Philda DE JAGER (#2390)
Finished
GUN TIME:
07:44:36
Place
1751
OF
1833
Female
401
OF
433
50-54
16
OF
17
Swim 00:41:12
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:41:12 | 00:41:12 | 1093 | 195 | 4 | - / - | 08:16:12 |
T1 00:11:40
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:40 | 00:52:53 | 1736 | 407 | 16 | - / - | 08:27:53 |
Cycle 03:48:34
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:18:43 | 03:11:38 | 1545 | 283 | 12 | - / - | 10:46:38 |
| Cycle | 01:29:49 | 04:41:28 | 1525 | 275 | 10 | - / - | 12:16:28 |
T2 00:11:15
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:11:15 | 04:52:45 | 1793 | 418 | 17 | - / - | 12:27:45 |
Run 02:51:48
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:09:05 | 05:01:52 | 1752 | 400 | 13 | - / - | 12:36:52 |
| Run 5.3k | 00:35:16 | 05:37:10 | 1753 | 405 | 15 | - / - | 13:12:10 |
| Run 10.5k | 00:37:02 | 06:14:13 | 1786 | 419 | 16 | - / - | 13:49:13 |
| Run 11.6k | 00:10:23 | 06:24:37 | 1783 | 418 | 16 | - / - | 13:59:37 |
| Run 16.3k | 00:40:10 | 07:04:49 | 1779 | 420 | 16 | - / - | 14:39:49 |
| Run | 00:39:44 | 07:44:35 | 1786 | 422 | 17 | - / - | 15:19:35 |
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