IRONMAN 70.3 South Africa (2011)
Gregg MCDONAGH (#243)
Finished
GUN TIME:
06:49:01
Place
1236
OF
1833
Male
1034
OF
1400
25-29
181
OF
223
Swim 00:39:12
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:39:12 | 00:39:12 | 794 | 663 | 124 | - / - | 07:54:12 |
T1 00:04:39
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:39 | 00:43:53 | 292 | 243 | 47 | - / - | 07:58:53 |
Cycle 03:12:27
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:54:28 | 02:38:22 | 486 | 449 | 64 | - / - | 09:53:22 |
| Cycle | 01:17:58 | 03:56:21 | 545 | 506 | 75 | - / - | 11:11:21 |
T2 00:05:04
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:04 | 04:01:27 | 932 | 739 | 139 | - / - | 11:16:27 |
Run 02:47:32
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:07:03 | 04:08:32 | 959 | 806 | 145 | - / - | 11:23:32 |
| Run 5.3k | 00:27:52 | 04:36:26 | 1080 | 889 | 154 | - / - | 11:51:26 |
| Run 10.5k | 00:28:51 | 05:05:18 | 1178 | 951 | 163 | - / - | 12:20:18 |
| Run 11.6k | 00:08:50 | 05:14:10 | 1197 | 961 | 161 | - / - | 12:29:10 |
| Run 16.3k | 00:38:53 | 05:53:05 | 1449 | 1124 | 188 | - / - | 13:08:05 |
| Run | 00:55:54 | 06:49:00 | 1762 | 1345 | 219 | - / - | 14:04:00 |
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