23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Herman BEKKER (#254)
Finished
GUN TIME:  06:38:10
Place
1080  OF 1833
Male
915  OF 1400
25-29
160  OF 223

Swim 00:44:06

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:44:06 00:44:06 1382 1093 191 - / - 07:59:06

T1 00:08:12

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:12 00:52:20 1288 993 173 - / - 08:07:20

Cycle 03:29:27

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:03:23 02:55:45 936 834 141 - / - 10:10:45
Cycle 01:26:02 04:21:49 1079 952 161 - / - 11:36:49

T2 00:07:53

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:53 04:29:45 1582 1226 203 - / - 11:44:45

Run 02:08:24

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:06:31 04:36:16 554 481 93 - / - 11:51:16
Run 5.3k 00:24:17 05:00:34 491 416 78 - / - 12:15:34
Run 10.5k 00:25:09 05:25:45 570 485 86 - / - 12:40:45
Run 11.6k 00:08:02 05:33:49 624 525 94 - / - 12:48:49
Run 16.3k 00:31:47 06:05:38 783 644 106 - / - 13:20:38
Run 00:32:30 06:38:09 924 740 120 - / - 13:53:09