23rd January 2011 | East London, South Africa

IRONMAN 70.3 South Africa (2011)

Mari RABIE (#26)
Finished
GUN TIME:  04:45:45
Place
29  OF 1833
Female
3  OF 433
Pro
3  OF 11

Swim 00:26:13

Location Split Race Time Pos Female Pro Speed/Pace TOD
Swim 00:26:13 00:26:13 10 2 2 - / - 12:16:19

T1 00:02:15

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:02:15 00:28:29 8 1 1 - / - 06:01:55

Cycle 02:47:30

Location Split Race Time Pos Female Pro Speed/Pace TOD
Bike 45k 01:41:14 02:09:44 92 7 5 - / - 18:59:50
Cycle 01:06:15 03:16:01 70 4 4 - / - 21:29:27

T2 00:01:35

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:01:35 03:17:37 5 1 1 - / - 02:54:23

Run 01:28:05

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 1.1k 00:05:07 03:22:46 31 3 3 - / - 04:12:52
Run 5.3k 00:19:20 03:42:07 35 4 4 - / - 06:55:33
Run 10.5k 00:18:46 04:00:55 29 3 3 - / - 19:54:21
Run 11.6k 00:05:20 04:06:17 29 3 3 - / - 03:06:23
Run 16.3k 00:19:47 04:26:06 24 2 2 - / - 23:29:32
Run 00:19:37 04:45:44 25 3 3 - / - 09:35:50