23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Jonathan PAUWEN (#281)
Finished
GUN TIME:  07:48:13
Place
1766  OF 1833
Male
1362  OF 1400
25-29
221  OF 223

Swim 00:41:04

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:41:04 00:41:04 1067 882 158 - / - 07:56:04

T1 00:07:22

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:22 00:48:27 1067 839 150 - / - 08:03:27

Cycle 03:53:02

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:26:00 03:14:29 1711 1344 217 - / - 10:29:29
Cycle 01:27:01 04:41:31 1602 1293 212 - / - 11:56:31

T2 00:06:13

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:13 04:47:46 1279 1016 178 - / - 12:02:46

Run 03:00:24

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:08:54 04:56:42 1725 1337 217 - / - 12:11:42
Run 5.3k 00:37:35 05:34:19 1794 1375 220 - / - 12:49:19
Run 10.5k 00:37:38 06:11:58 1801 1379 221 - / - 13:26:58
Run 11.6k 00:11:36 06:23:36 1799 1377 220 - / - 13:38:36
Run 16.3k 00:41:54 07:05:32 1805 1377 221 - / - 14:20:32
Run 00:42:39 07:48:12 1809 1382 223 - / - 15:03:12