23rd January 2011 | East London, South Africa

IRONMAN 70.3 South Africa (2011)

Diana Riesler (#29)
Finished
GUN TIME:  04:56:15
Place
51  OF 1833
Female
6  OF 433
Pro
6  OF 11

Swim 00:34:07

Location Split Race Time Pos Female Pro Speed/Pace TOD
Swim 00:34:07 00:34:07 251 27 8 - / - 22:10:53

T1 00:02:52

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:02:52 00:37:00 38 8 8 - / - 23:17:06

Cycle 02:48:04

Location Split Race Time Pos Female Pro Speed/Pace TOD
Bike 45k 01:39:55 02:16:57 68 4 3 - / - 15:27:03
Cycle 01:08:07 03:25:06 78 6 6 - / - 07:58:32

T2 00:02:08

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:02:08 03:27:15 54 10 8 - / - 07:30:41

Run 01:28:57

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 1.1k 00:05:07 03:32:24 33 4 4 - / - 10:29:10
Run 5.3k 00:19:14 03:51:40 32 3 3 - / - 06:41:46
Run 10.5k 00:19:09 04:10:51 31 4 4 - / - 02:07:37
Run 11.6k 00:05:14 04:16:06 31 4 4 - / - 17:59:32
Run 16.3k 00:20:18 04:36:25 31 5 5 - / - 11:23:11
Run 00:19:47 04:56:14 29 5 5 - / - 06:29:40