23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Jodie Swallow (#31)
Finished
GUN TIME:  04:39:19
Place
18  OF 1833
Female
1  OF 433
Pro
1  OF 11

Swim 00:25:15

Location Split Race Time Pos Female Pro Speed/Pace TOD
Swim 00:25:15 00:25:15 6 1 1 - / - 01:48:41

T1 00:02:30

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:02:30 00:27:47 20 3 3 - / - 14:44:33

Cycle 02:40:55

Location Split Race Time Pos Female Pro Speed/Pace TOD
Bike 45k 01:35:49 02:03:38 39 2 2 - / - 21:30:24
Cycle 01:05:04 03:08:43 36 2 2 - / - 05:32:09

T2 00:01:38

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:01:38 03:10:23 8 2 2 - / - 03:33:49

Run 01:28:53

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 1.1k 00:05:08 03:15:33 34 5 5 - / - 23:52:19
Run 5.3k 00:18:48 03:34:22 26 2 2 - / - 04:47:48
Run 10.5k 00:19:10 03:53:34 28 2 2 - / - 17:33:40
Run 11.6k 00:05:24 03:59:00 27 2 2 - / - 03:35:46
Run 16.3k 00:20:28 04:19:29 30 4 4 - / - 07:42:55
Run 00:19:48 04:39:18 28 4 4 - / - 08:22:44