23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Roy FERGUSON (#367)
Finished
GUN TIME:  06:59:19
Place
1382  OF 1833
Male
1134  OF 1400
25-29
195  OF 223

Swim 00:44:12

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:44:12 00:44:12 1396 1104 193 - / - 07:59:12

T1 00:08:18

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:18 00:52:31 1309 1008 177 - / - 08:07:31

Cycle 03:32:08

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:06:58 02:59:30 1111 975 166 - / - 10:14:30
Cycle 01:25:09 04:24:40 1147 1006 170 - / - 11:39:40

T2 00:05:59

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:59 04:30:41 1217 970 170 - / - 11:45:41

Run 02:28:35

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:07:05 04:37:48 981 824 149 - / - 11:52:48
Run 5.3k 00:28:58 05:06:47 1250 1008 174 - / - 12:21:47
Run 10.5k 00:29:32 05:36:21 1302 1042 173 - / - 12:51:21
Run 11.6k 00:08:46 05:45:08 1290 1026 173 - / - 13:00:08
Run 16.3k 00:38:17 06:23:27 1493 1157 191 - / - 13:38:27
Run 00:35:50 06:59:18 1543 1192 197 - / - 14:14:18