IRONMAN 70.3 South Africa (2011)
Zach GROVE (#425)
Finished
GUN TIME:
08:02:02
Place
1804
OF
1833
Male
1383
OF
1400
25-29
223
OF
223
Swim 00:45:01
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:45:01 | 00:45:01 | 1453 | 1149 | 199 | - / - | 08:00:01 |
T1 00:07:41
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:41 | 00:52:43 | 1163 | 906 | 163 | - / - | 08:07:43 |
Cycle 04:09:49
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:29:01 | 03:21:46 | 1755 | 1361 | 220 | - / - | 10:36:46 |
| Cycle | 01:40:46 | 05:02:34 | 1785 | 1378 | 221 | - / - | 12:17:34 |
T2 00:05:54
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:54 | 05:08:30 | 1185 | 943 | 165 | - / - | 12:23:30 |
Run 02:53:30
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:09:43 | 05:18:14 | 1787 | 1374 | 223 | - / - | 12:33:14 |
| Run 5.3k | 00:37:35 | 05:55:50 | 1801 | 1380 | 222 | - / - | 13:10:50 |
| Run 10.5k | 00:34:18 | 06:30:09 | 1788 | 1369 | 219 | - / - | 13:45:09 |
| Run 11.6k | 00:09:50 | 06:40:00 | 1778 | 1361 | 218 | - / - | 13:55:00 |
| Run 16.3k | 00:41:53 | 07:21:55 | 1785 | 1364 | 220 | - / - | 14:36:55 |
| Run | 00:40:05 | 08:02:01 | 1792 | 1369 | 220 | - / - | 15:17:01 |
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