23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Andrew CRAWFORD (#435)
Finished
GUN TIME:  07:19:10
Place
1574  OF 1833
Male
1254  OF 1400
30-34
227  OF 248

Swim 00:41:11

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:41:11 00:41:11 1090 897 167 - / - 07:56:11

T1 00:09:00

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:00 00:50:13 1457 1122 211 - / - 08:05:13

Cycle 04:10:22

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:45:14 03:35:28 1819 1390 245 - / - 10:50:28
Cycle 01:25:06 05:00:36 1790 1381 245 - / - 12:15:36

T2 00:09:52

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:52 05:10:30 1746 1343 239 - / - 12:25:30

Run 02:08:38

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:06:58 05:17:29 892 751 149 - / - 12:32:29
Run 5.3k 00:26:06 05:43:36 820 682 128 - / - 12:58:36
Run 10.5k 00:26:54 06:10:32 870 716 134 - / - 13:25:32
Run 11.6k 00:07:19 06:17:52 835 689 127 - / - 13:32:52
Run 16.3k 00:30:49 06:48:43 881 721 130 - / - 14:03:43
Run 00:30:25 07:19:09 935 750 136 - / - 14:34:09