23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Brandon GROENER (#452)
Finished
GUN TIME:  07:02:46
Place
1411  OF 1833
Male
1150  OF 1400
30-34
208  OF 248

Swim 00:56:04

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:56:04 00:56:04 1788 1372 242 - / - 08:11:04

T1 00:08:33

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:33 01:04:39 1375 1058 195 - / - 08:19:39

Cycle 03:55:04

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:58:29 03:03:10 687 625 111 - / - 10:18:10
Cycle 01:56:33 04:59:44 1642 1312 232 - / - 12:14:44

T2 00:05:31

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:31 05:05:17 1069 851 155 - / - 12:20:17

Run 01:57:27

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:06:57 05:12:15 872 734 146 - / - 12:27:15
Run 5.3k 00:30:31 05:42:47 1390 1106 200 - / - 12:57:47
Run 10.5k 00:25:36 06:08:25 1121 909 168 - / - 13:23:25
Run 11.6k 00:08:17 06:16:44 1115 904 168 - / - 13:31:44
Run 16.3k 00:23:18 06:40:03 741 608 113 - / - 13:55:03
Run 00:22:41 07:02:45 571 476 95 - / - 14:17:45