IRONMAN 70.3 South Africa (2011)
Brent COCK (#456)
Finished
GUN TIME:
06:46:27
Place
1198
OF
1833
Male
1003
OF
1400
30-34
180
OF
248
Swim 00:40:14
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:40:14 | 00:40:14 | 933 | 775 | 145 | - / - | 07:55:14 |
T1 00:09:34
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:34 | 00:49:49 | 1551 | 1188 | 223 | - / - | 08:04:49 |
Cycle 03:31:34
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:10:17 | 03:00:08 | 1246 | 1077 | 190 | - / - | 10:15:08 |
| Cycle | 01:21:15 | 04:21:25 | 1134 | 995 | 177 | - / - | 11:36:25 |
T2 00:06:30
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:30 | 04:27:56 | 1335 | 1056 | 192 | - / - | 11:42:56 |
Run 02:18:29
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:07:13 | 04:35:11 | 1086 | 903 | 177 | - / - | 11:50:11 |
| Run 5.3k | 00:27:45 | 05:02:58 | 1089 | 896 | 164 | - / - | 12:17:58 |
| Run 10.5k | 00:28:10 | 05:31:10 | 1130 | 917 | 170 | - / - | 12:46:10 |
| Run 11.6k | 00:07:57 | 05:39:08 | 1102 | 892 | 163 | - / - | 12:54:08 |
| Run 16.3k | 00:33:09 | 06:12:18 | 1172 | 932 | 174 | - / - | 13:27:18 |
| Run | 00:34:06 | 06:46:26 | 1275 | 999 | 189 | - / - | 14:01:26 |
Social Share