IRONMAN 70.3 South Africa (2011)
Bruce THOMSON (#459)
Finished
GUN TIME:
05:48:07
Place
366
OF
1833
Male
331
OF
1400
30-34
62
OF
248
Swim 00:36:56
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:36:56 | 00:36:56 | 498 | 435 | 89 | - / - | 07:51:56 |
T1 00:04:25
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:25 | 00:41:22 | 237 | 191 | 44 | - / - | 07:56:22 |
Cycle 03:00:30
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:46:13 | 02:27:37 | 183 | 167 | 25 | - / - | 09:42:37 |
| Cycle | 01:14:15 | 03:41:53 | 236 | 217 | 44 | - / - | 10:56:53 |
T2 00:03:30
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:30 | 03:45:24 | 413 | 331 | 71 | - / - | 11:00:24 |
Run 02:02:40
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:06:21 | 03:51:47 | 429 | 377 | 81 | - / - | 11:06:47 |
| Run 5.3k | 00:23:44 | 04:15:33 | 419 | 361 | 67 | - / - | 11:30:33 |
| Run 10.5k | 00:24:06 | 04:39:41 | 431 | 368 | 68 | - / - | 11:54:41 |
| Run 11.6k | 00:07:21 | 04:47:03 | 462 | 392 | 72 | - / - | 12:02:03 |
| Run 16.3k | 00:27:52 | 05:14:57 | 511 | 441 | 81 | - / - | 12:29:57 |
| Run | 00:33:08 | 05:48:06 | 736 | 603 | 111 | - / - | 13:03:06 |
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