23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Charl PIENAAR (#464)
Finished
GUN TIME:  06:46:52
Place
1206  OF 1833
Male
1009  OF 1400
30-34
182  OF 248

Swim 00:40:52

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:40:52 00:40:52 1042 864 161 - / - 07:55:52

T1 00:08:07

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:07 00:49:01 1270 977 180 - / - 08:04:01

Cycle 03:36:07

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:07:26 02:56:28 1133 994 175 - / - 10:11:28
Cycle 01:28:39 04:25:09 1245 1087 192 - / - 11:40:09

T2 00:08:38

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:38 04:33:48 1658 1279 229 - / - 11:48:48

Run 02:13:01

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:07:11 04:41:01 1062 887 175 - / - 11:56:01
Run 5.3k 00:27:41 05:08:43 1076 885 162 - / - 12:23:43
Run 10.5k 00:27:53 05:36:37 1098 893 164 - / - 12:51:37
Run 11.6k 00:11:12 05:47:51 1270 1015 188 - / - 13:02:51
Run 16.3k 00:30:26 06:18:19 1180 937 176 - / - 13:33:19
Run 00:28:30 06:46:51 1094 869 157 - / - 14:01:51