23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Alex POPE (#47)
Finished
GUN TIME:  05:10:46
Place
83  OF 1833
Male
74  OF 1400
18-24
7  OF 79

Swim 00:40:14

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:40:14 00:40:14 934 776 53 - / - 18:25:16

T1 00:03:15

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:15 00:43:30 68 53 7 - / - 12:18:32

Cycle 02:47:21

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 01:38:30 02:22:02 56 54 5 - / - 21:47:04
Cycle 01:08:50 03:30:53 68 65 6 - / - 02:32:35

T2 00:02:18

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:18 03:33:12 79 60 11 - / - 15:44:54

Run 01:37:32

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.1k 00:05:45 03:38:58 141 122 11 - / - 00:30:40
Run 5.3k 00:21:25 04:00:24 138 119 9 - / - 07:18:46
Run 10.5k 00:20:15 04:20:41 106 92 8 - / - 14:45:43
Run 11.6k 00:05:24 04:26:06 90 78 8 - / - 16:57:48
Run 16.3k 00:22:27 04:48:34 94 83 8 - / - 15:36:56
Run 00:22:09 05:10:45 96 84 7 - / - 01:55:47