23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Ciaran BURNAND (#472)
Finished
GUN TIME:  06:10:37
Place
662  OF 1833
Male
581  OF 1400
30-34
113  OF 248

Swim 00:38:51

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:38:51 00:38:51 739 614 119 - / - 07:53:51

T1 00:06:10

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:10 00:45:02 682 548 111 - / - 08:00:02

Cycle 03:27:59

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:07:27 02:52:31 1135 996 176 - / - 10:07:31
Cycle 01:20:30 04:13:03 1049 930 166 - / - 11:28:03

T2 00:03:10

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:10 04:16:14 317 255 51 - / - 11:31:14

Run 01:54:20

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:06:17 04:22:32 379 334 73 - / - 11:37:32
Run 5.3k 00:24:46 04:47:19 526 444 87 - / - 12:02:19
Run 10.5k 00:24:24 05:11:45 529 451 89 - / - 12:26:45
Run 11.6k 00:08:05 05:19:52 595 503 99 - / - 12:34:52
Run 16.3k 00:25:13 05:45:07 486 420 78 - / - 13:00:07
Run 00:25:28 06:10:36 461 394 70 - / - 13:25:36