23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Dean WILSON (#501)
Finished
GUN TIME:  05:44:48
Place
333  OF 1833
Male
302  OF 1400
30-34
55  OF 248

Swim 00:35:11

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:35:11 00:35:11 348 311 66 - / - 07:50:11

T1 00:05:00

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:00 00:40:12 370 305 65 - / - 07:55:12

Cycle 03:01:54

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:48:40 02:28:54 251 226 45 - / - 09:43:54
Cycle 01:13:12 03:42:07 269 246 50 - / - 10:57:07

T2 00:04:03

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:03 03:46:12 594 471 93 - / - 11:01:12

Run 01:58:34

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:05:57 03:52:10 221 195 42 - / - 11:07:10
Run 5.3k 00:24:59 04:17:11 512 433 84 - / - 11:32:11
Run 10.5k 00:23:54 04:41:07 483 414 79 - / - 11:56:07
Run 11.6k 00:06:48 04:47:57 466 396 74 - / - 12:02:57
Run 16.3k 00:28:39 05:16:38 556 472 96 - / - 12:31:38
Run 00:28:08 05:44:47 604 501 100 - / - 12:59:47