23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Dean ZWARTS (#502)
Finished
GUN TIME:  06:36:34
Place
1051  OF 1833
Male
895  OF 1400
30-34
163  OF 248

Swim 00:43:44

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:43:44 00:43:44 1339 1061 204 - / - 07:58:44

T1 00:08:10

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:10 00:51:56 1278 984 184 - / - 08:06:56

Cycle 03:29:10

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:05:01 02:56:59 1022 905 164 - / - 10:11:59
Cycle 01:24:07 04:21:07 1072 946 168 - / - 11:36:07

T2 00:05:11

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:11 04:26:19 963 763 142 - / - 11:41:19

Run 02:10:12

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:06:54 04:33:15 849 718 142 - / - 11:48:15
Run 5.3k 00:27:05 05:00:22 963 798 148 - / - 12:15:22
Run 10.5k 00:27:34 05:27:57 995 816 152 - / - 12:42:57
Run 11.6k 00:08:51 05:36:50 1051 858 160 - / - 12:51:50
Run 16.3k 00:31:16 06:08:07 1053 850 157 - / - 13:23:07
Run 00:28:24 06:36:33 996 800 148 - / - 13:51:33