23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Dereck OLLSSON (#506)
Finished
GUN TIME:  07:07:11
Place
1467  OF 1833
Male
1184  OF 1400
30-34
214  OF 248

Swim 00:41:01

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:41:01 00:41:01 1056 874 163 - / - 07:56:01

T1 00:06:51

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:51 00:47:53 897 717 136 - / - 08:02:53

Cycle 03:33:28

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:08:53 02:56:48 1190 1035 181 - / - 10:11:48
Cycle 01:24:33 04:21:23 1182 1037 184 - / - 11:36:23

T2 00:07:27

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:27 04:28:51 1523 1182 215 - / - 11:43:51

Run 02:38:18

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:07:44 04:36:36 1386 1110 209 - / - 11:51:36
Run 5.3k 00:30:06 05:06:43 1429 1130 208 - / - 12:21:43
Run 10.5k 00:31:13 05:37:58 1496 1168 213 - / - 12:52:58
Run 11.6k 00:10:49 05:48:48 1554 1204 222 - / - 13:03:48
Run 16.3k 00:42:45 06:31:35 1697 1304 229 - / - 13:46:35
Run 00:35:34 07:07:10 1685 1292 229 - / - 14:22:10