23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Errol MALLINSON (#519)
Finished
GUN TIME:  06:55:53
Place
1339  OF 1833
Male
1105  OF 1400
30-34
202  OF 248

Swim 00:42:40

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:42:40 00:42:40 1240 997 188 - / - 07:57:40

T1 00:08:24

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:24 00:51:06 1330 1025 189 - / - 08:06:06

Cycle 03:48:50

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:24:17 03:15:24 1678 1326 240 - / - 10:30:24
Cycle 01:24:32 04:39:57 1530 1254 223 - / - 11:54:57

T2 00:03:24

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:24 04:43:22 387 311 66 - / - 11:58:22

Run 02:12:29

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:07:57 04:51:20 1493 1190 220 - / - 12:06:20
Run 5.3k 00:31:03 05:22:25 1523 1190 218 - / - 12:37:25
Run 10.5k 00:27:43 05:50:10 1367 1082 199 - / - 13:05:10
Run 11.6k 00:07:53 05:58:04 1314 1044 194 - / - 13:13:04
Run 16.3k 00:29:34 06:27:39 1168 929 172 - / - 13:42:39
Run 00:28:11 06:55:52 1070 852 155 - / - 14:10:52