23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Gavin REUBENSON (#533)
Finished
GUN TIME:  06:45:04
Place
1178  OF 1833
Male
987  OF 1400
30-34
174  OF 248

Swim 00:41:33

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:41:33 00:41:33 1138 924 173 - / - 07:56:33

T1 00:10:27

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:27 00:52:02 1658 1270 232 - / - 08:07:02

Cycle 03:26:27

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:01:21 02:53:25 839 755 140 - / - 10:08:25
Cycle 01:25:04 04:18:31 992 886 157 - / - 11:33:31

T2 00:06:32

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:32 04:25:04 1344 1064 194 - / - 11:40:04

Run 02:19:57

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:06:52 04:31:58 800 677 132 - / - 11:46:58
Run 5.3k 00:25:56 04:57:55 778 650 119 - / - 12:12:55
Run 10.5k 00:27:23 05:25:19 887 730 136 - / - 12:40:19
Run 11.6k 00:08:51 05:34:12 954 782 143 - / - 12:49:12
Run 16.3k 00:34:37 06:08:50 1149 914 169 - / - 13:23:50
Run 00:36:11 06:45:03 1332 1041 194 - / - 14:00:03