23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Graham MURPHY (#541)
Finished
GUN TIME:  05:36:45
Place
260  OF 1833
Male
233  OF 1400
30-34
46  OF 248

Swim 00:31:22

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:31:22 00:31:22 84 76 17 - / - 02:33:04

T1 00:03:31

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:31 00:34:54 90 68 16 - / - 04:49:56

Cycle 03:06:14

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:54:53 02:29:49 507 468 83 - / - 06:14:51
Cycle 01:11:20 03:41:10 368 339 62 - / - 09:16:12

T2 00:03:04

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:04 03:44:15 293 236 47 - / - 21:42:37

Run 01:52:27

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:06:02 03:50:19 256 226 48 - / - 13:58:41
Run 5.3k 00:23:35 04:13:55 344 300 60 - / - 18:48:57
Run 10.5k 00:22:56 04:36:53 313 274 55 - / - 05:05:15
Run 11.6k 00:08:01 04:44:55 394 343 60 - / - 22:43:17
Run 16.3k 00:26:23 05:11:20 398 342 62 - / - 11:36:22
Run 00:25:23 05:36:44 393 335 58 - / - 00:31:46