23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Grant KRETZMANN (#545)
Finished
GUN TIME:  06:48:57
Place
1233  OF 1833
Male
1031  OF 1400
30-34
186  OF 248

Swim 00:31:23

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:31:23 00:31:23 86 78 18 - / - 07:46:23

T1 00:07:00

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:00 00:38:25 952 755 144 - / - 07:53:25

Cycle 03:48:12

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:20:46 02:59:12 1607 1299 233 - / - 10:14:12
Cycle 01:27:24 04:26:38 1520 1249 220 - / - 11:41:38

T2 00:05:56

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:56 04:32:36 1194 951 177 - / - 11:47:36

Run 02:16:19

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:06:53 04:39:31 830 703 139 - / - 11:54:31
Run 5.3k 00:27:58 05:07:31 1077 886 163 - / - 12:22:31
Run 10.5k 00:26:25 05:33:57 974 800 148 - / - 12:48:57
Run 11.6k 00:07:51 05:41:49 964 788 146 - / - 12:56:49
Run 16.3k 00:35:30 06:17:21 1194 947 178 - / - 13:32:21
Run 00:31:33 06:48:56 1217 958 179 - / - 14:03:56