23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Jaco POTGIETER (#560)
Finished
GUN TIME:  06:55:35
Place
1334  OF 1833
Male
1101  OF 1400
30-34
200  OF 248

Swim 00:45:59

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:45:59 00:45:59 1506 1190 216 - / - 08:00:59

T1 00:09:25

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:25 00:55:25 1525 1167 220 - / - 08:10:25

Cycle 03:43:24

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:13:22 03:08:49 1375 1168 209 - / - 10:23:49
Cycle 01:30:01 04:38:51 1418 1200 213 - / - 11:53:51

T2 00:05:53

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:53 04:44:45 1175 934 174 - / - 11:59:45

Run 02:10:47

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:07:13 04:52:00 1088 905 178 - / - 12:07:00
Run 5.3k 00:27:36 05:19:37 1069 878 159 - / - 12:34:37
Run 10.5k 00:27:48 05:47:27 1082 884 162 - / - 13:02:27
Run 11.6k 00:08:03 05:55:32 1065 867 161 - / - 13:10:32
Run 16.3k 00:31:17 06:26:50 1064 859 160 - / - 13:41:50
Run 00:28:42 06:55:34 1008 807 149 - / - 14:10:34