23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Jason SMITH (#571)
Finished
GUN TIME:  07:25:53
Place
1620  OF 1833
Male
1281  OF 1400
30-34
232  OF 248

Swim 00:41:35

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:41:35 00:41:35 1142 927 174 - / - 07:56:35

T1 00:07:34

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:34 00:49:10 1121 878 164 - / - 08:04:10

Cycle 04:01:43

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:22:17 03:11:28 1638 1310 236 - / - 10:26:28
Cycle 01:39:24 04:50:54 1732 1354 240 - / - 12:05:54

T2 00:06:41

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:41 04:57:36 1376 1087 197 - / - 12:12:36

Run 02:28:14

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:07:48 05:05:26 1435 1147 216 - / - 12:20:26
Run 5.3k 00:31:21 05:36:48 1537 1200 219 - / - 12:51:48
Run 10.5k 00:31:15 06:08:04 1557 1210 222 - / - 13:23:04
Run 11.6k 00:08:53 06:16:58 1529 1186 219 - / - 13:31:58
Run 16.3k 00:34:51 06:51:51 1527 1180 216 - / - 14:06:51
Run 00:34:00 07:25:52 1537 1187 219 - / - 14:40:52