23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Johan DORFLING (#581)
Finished
GUN TIME:  05:50:24
Place
404  OF 1833
Male
359  OF 1400
30-34
66  OF 248

Swim 00:38:02

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:38:02 00:38:02 618 527 111 - / - 07:53:02

T1 00:06:26

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:26 00:44:30 768 611 119 - / - 07:59:30

Cycle 03:04:14

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:52:38 02:37:09 394 361 71 - / - 09:52:09
Cycle 01:11:35 03:48:45 316 291 58 - / - 11:03:45

T2 00:05:51

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:51 03:54:38 1168 927 173 - / - 11:09:38

Run 01:55:44

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:06:41 04:01:20 652 557 108 - / - 11:16:20
Run 5.3k 00:25:01 04:26:22 616 517 98 - / - 11:41:22
Run 10.5k 00:24:47 04:51:11 611 515 101 - / - 12:06:11
Run 11.6k 00:06:59 04:58:12 588 498 98 - / - 12:13:12
Run 16.3k 00:26:40 05:24:53 546 466 91 - / - 12:39:53
Run 00:25:29 05:50:23 508 435 78 - / - 13:05:23