23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Kevin Birch (#600)
Finished
GUN TIME:  06:33:57
Place
1007  OF 1833
Male
859  OF 1400
35-39
170  OF 281

Swim 00:39:03

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:39:03 00:39:03 774 643 135 - / - 07:54:03

T1 00:04:35

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:35 00:43:40 279 231 56 - / - 07:58:40

Cycle 03:36:34

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:15:36 02:59:17 1450 1209 240 - / - 10:14:17
Cycle 01:20:57 04:20:15 1258 1100 221 - / - 11:35:15

T2 00:05:19

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:19 04:25:35 1016 808 169 - / - 11:40:35

Run 02:08:19

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:07:05 04:32:42 985 827 177 - / - 11:47:42
Run 5.3k 00:26:35 04:59:19 913 755 157 - / - 12:14:19
Run 10.5k 00:27:09 05:26:30 941 774 156 - / - 12:41:30
Run 11.6k 00:07:33 05:34:04 911 746 152 - / - 12:49:04
Run 16.3k 00:31:17 06:05:22 967 782 159 - / - 13:20:22
Run 00:28:32 06:33:56 921 737 155 - / - 13:48:56