23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Mark ROBERTS (#623)
Finished
GUN TIME:  06:31:50
Place
975  OF 1833
Male
832  OF 1400
30-34
157  OF 248

Swim 00:44:02

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:44:02 00:44:02 1373 1087 205 - / - 07:59:02

T1 00:08:51

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:51 00:52:55 1431 1107 208 - / - 08:07:55

Cycle 03:25:22

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:04:38 02:57:34 1000 888 160 - / - 10:12:34
Cycle 01:20:43 04:18:18 953 856 151 - / - 11:33:18

T2 00:06:06

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:06 04:24:25 1250 992 187 - / - 11:39:25

Run 02:07:22

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:07:00 04:31:27 911 767 153 - / - 11:46:27
Run 5.3k 00:26:05 04:57:33 822 684 129 - / - 12:12:33
Run 10.5k 00:26:42 05:24:17 850 703 129 - / - 12:39:17
Run 11.6k 00:07:36 05:31:54 842 695 128 - / - 12:46:54
Run 16.3k 00:30:56 06:02:51 890 726 131 - / - 13:17:51
Run 00:28:57 06:31:49 891 717 129 - / - 13:46:49