23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Pravesh AMTHA (#662)
Finished
GUN TIME:  07:09:08
Place
1485  OF 1833
Male
1196  OF 1400
30-34
217  OF 248

Swim 00:43:39

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:43:39 00:43:39 1324 1051 203 - / - 07:58:39

T1 00:09:56

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:56 00:53:36 1599 1225 227 - / - 08:08:36

Cycle 03:45:24

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:14:52 03:08:29 1432 1199 214 - / - 10:23:29
Cycle 01:30:31 04:39:02 1456 1220 216 - / - 11:54:02

T2 00:05:43

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:43 04:44:47 1135 903 164 - / - 11:59:47

Run 02:24:19

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:07:40 04:52:28 1353 1088 206 - / - 12:07:28
Run 5.3k 00:29:50 05:22:19 1397 1111 201 - / - 12:37:19
Run 10.5k 00:30:29 05:52:50 1439 1129 207 - / - 13:07:50
Run 11.6k 00:09:24 06:02:15 1451 1135 207 - / - 13:17:15
Run 16.3k 00:33:38 06:35:55 1434 1116 207 - / - 13:50:55
Run 00:33:11 07:09:07 1448 1117 207 - / - 14:24:07