23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Richard Obree (#668)
Finished
GUN TIME:  06:42:59
Place
1143  OF 1833
Male
963  OF 1400
30-34
170  OF 248

Swim 00:51:38

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:51:38 00:51:38 1728 1331 238 - / - 08:06:38

T1 00:08:11

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:11 00:59:49 1283 988 185 - / - 08:14:49

Cycle 03:30:06

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:06:21 03:06:12 1077 949 169 - / - 10:21:12
Cycle 01:23:43 04:29:57 1096 965 169 - / - 11:44:57

T2 00:03:32

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:32 04:33:30 431 345 72 - / - 11:48:30

Run 02:09:26

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:06:43 04:40:15 684 581 114 - / - 11:55:15
Run 5.3k 00:25:48 05:06:04 728 608 112 - / - 12:21:04
Run 10.5k 00:27:22 05:33:27 861 709 131 - / - 12:48:27
Run 11.6k 00:07:44 05:41:12 854 705 133 - / - 12:56:12
Run 16.3k 00:31:23 06:12:37 922 750 138 - / - 13:27:37
Run 00:30:20 06:42:58 967 776 141 - / - 13:57:58