23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Rolf BRAUTESETH (#677)
Finished
GUN TIME:  07:05:07
Place
1441  OF 1833
Male
1171  OF 1400
30-34
211  OF 248

Swim 00:45:26

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:45:26 00:45:26 1479 1170 213 - / - 08:00:26

T1 00:08:45

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:45 00:54:12 1411 1088 203 - / - 08:09:12

Cycle 03:39:08

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:11:36 03:05:49 1308 1122 197 - / - 10:20:49
Cycle 01:27:31 04:33:21 1319 1134 203 - / - 11:48:21

T2 00:05:59

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:59 04:39:22 1214 967 180 - / - 11:54:22

Run 02:25:43

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:07:29 04:46:52 1254 1027 197 - / - 12:01:52
Run 5.3k 00:31:29 05:18:23 1521 1188 217 - / - 12:33:23
Run 10.5k 00:29:44 05:48:08 1476 1154 210 - / - 13:03:08
Run 11.6k 00:08:32 05:56:42 1445 1132 205 - / - 13:11:42
Run 16.3k 00:36:05 06:32:48 1512 1169 215 - / - 13:47:48
Run 00:32:16 07:05:06 1488 1146 212 - / - 14:20:06